zzxdo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 20: 249 * 124%
Fat:
 
Prot:
 
Carbs:
8.66g
 
24.15g
 
20.84g
- -
Sun 19: 768 * 384%
Fat:
 
Prot:
 
Carbs:
28.74g
 
24.46g
 
106.74g
- -
Thu 16: 124 * 62%
Fat:
 
Prot:
 
Carbs:
4.70g
 
2.32g
 
22.34g
- -
Wed 15: 19 * 10%
Fat:
 
Prot:
 
Carbs:
0.26g
 
1.67g
 
3.52g
- -
Mon 6: 21 * 10%
Fat:
 
Prot:
 
Carbs:
0.06g
 
0.92g
 
5.15g
- -
Sun 5: 523 * 262%
Fat:
 
Prot:
 
Carbs:
13.53g
 
27.91g
 
75.35g
- -
Sat 4: 162 * 81%
Fat:
 
Prot:
 
Carbs:
6.29g
 
5.22g
 
22.35g
- -
Fri 3: 482 * 241%
Fat:
 
Prot:
 
Carbs:
14.74g
 
26.21g
 
62.27g
1007*  525
Thu 2: 120 * 60%
Fat:
 
Prot:
 
Carbs:
0.18g
 
1.11g
 
32.19g
- -
March 2020
Tue 31: 980 490%
Fat:
 
Prot:
 
Carbs:
42.66g
 
52.24g
 
104.16g
- -
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