MartinaMor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Fri 2: 407 * 25%
Fat:
 
Prot:
 
Carbs:
9.90g
 
8.96g
 
66.10g
- -
March 2021
Tue 30: 364 * 23%
Fat:
 
Prot:
 
Carbs:
6.57g
 
13.19g
 
64.74g
- -
Mon 29: 808 * 50%
Fat:
 
Prot:
 
Carbs:
16.17g
 
21.24g
 
138.53g
- -
Sun 28: 195 * 12%
Fat:
 
Prot:
 
Carbs:
2.58g
 
4.47g
 
37.31g
- -
Sat 27: 755 * 47%
Fat:
 
Prot:
 
Carbs:
35.84g
 
34.69g
 
69.49g
- -
Fri 26: 682 * 43%
Fat:
 
Prot:
 
Carbs:
38.42g
 
20.57g
 
72.10g
- -
Wed 24: 490 * 31%
Fat:
 
Prot:
 
Carbs:
7.30g
 
15.36g
 
92.94g
- -
Tue 23: 2879 * 180%
Fat:
 
Prot:
 
Carbs:
76.47g
 
52.94g
 
484.49g
- -
Mon 22: 1026 * 64%
Fat:
 
Prot:
 
Carbs:
31.80g
 
55.55g
 
122.66g
- -
Sun 21: 1300 * 81%
Fat:
 
Prot:
 
Carbs:
35.55g
 
81.91g
 
149.69g
- -
Sat 20: 243 * 15%
Fat:
 
Prot:
 
Carbs:
4.02g
 
7.73g
 
40.45g
- -
Fri 19: 291 * 18%
Fat:
 
Prot:
 
Carbs:
11.35g
 
12.66g
 
31.86g
- -
Thu 18: 695 * 43%
Fat:
 
Prot:
 
Carbs:
23.99g
 
44.24g
 
74.64g
- -
Wed 17: 360 * 22%
Fat:
 
Prot:
 
Carbs:
18.05g
 
14.50g
 
32.15g
- -
Tue 16: 1159 * 72%
Fat:
 
Prot:
 
Carbs:
49.80g
 
59.54g
 
114.46g
- -
Mon 15: 560 * 35%
Fat:
 
Prot:
 
Carbs:
12.74g
 
18.55g
 
90.65g
- -
Sun 14: 1329 * 83%
Fat:
 
Prot:
 
Carbs:
54.63g
 
44.11g
 
161.76g
- -
Fri 12: 650 * 41%
Fat:
 
Prot:
 
Carbs:
22.08g
 
24.25g
 
86.02g
- -
Thu 11: 1975 * 123%
Fat:
 
Prot:
 
Carbs:
50.10g
 
94.05g
 
277.94g
- -
Wed 10: 1228 * 77%
Fat:
 
Prot:
 
Carbs:
57.68g
 
48.59g
 
124.91g
- -
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