| September 2020 |
| Tue 15: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
3.10g |
|
34.35g |
|
-
|
-
|
| Wed 9: |
695 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
66.06g |
|
52.56g |
|
-
|
-
|
| Tue 8: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
64.06g |
|
143.09g |
|
2884*
|
 1623
|
| August 2020 |
| Wed 19: |
759 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
35.13g |
|
84.02g |
|
-
|
-
|
| Tue 18: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
28.45g |
|
102.53g |
|
2897*
|
2181
|
| July 2020 |
| Tue 28: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
58.99g |
|
106.10g |
|
2919*
|
1887
|
| Mon 27: |
457 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
35.59g |
|
51.25g |
|
-
|
-
|
| Sun 26: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
38.22g |
|
87.33g |
|
2919*
|
2199
|
| Fri 24: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
46.09g |
|
140.02g |
|
2446*
|
1378
|
| Thu 23: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
49.56g |
|
173.66g |
|
2118*
|
814
|
| Wed 22: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
53.13g |
|
72.77g |
|
-
|
-
|
| Tue 21: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
34.56g |
|
73.03g |
|
-
|
-
|
| Sat 18: |
963 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
52.67g |
|
132.25g |
|
2446*
|
1483
|
| Wed 15: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
51.15g |
|
128.95g |
|
-
|
-
|
| Mon 13: |
862 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
34.68g |
|
105.40g |
|
-
|
-
|
| Sun 12: |
602 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
30.53g |
|
53.86g |
|
2941*
|
2339
|
| Sat 11: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
49.30g |
|
168.12g |
|
2449*
|
1115
|
| Fri 10: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
58.48g |
|
120.44g |
|
2959*
|
2040
|
| Thu 9: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
85.46g |
|
169.27g |
|
2972*
|
1544
|
| Wed 8: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
62.73g |
|
142.70g |
|
-
|
-
|
