bolinhaaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 374 * 37%
Fat:
 
Prot:
 
Carbs:
11.37g
 
23.52g
 
43.56g
- -
Sat 10: 515 * 52%
Fat:
 
Prot:
 
Carbs:
10.80g
 
24.06g
 
83.24g
- -
July 2024
Tue 30: 288 * 29%
Fat:
 
Prot:
 
Carbs:
6.05g
 
18.17g
 
39.87g
- -
Sat 27: 211 * 21%
Fat:
 
Prot:
 
Carbs:
6.47g
 
10.69g
 
26.33g
- -
Thu 11: 485 * 48%
Fat:
 
Prot:
 
Carbs:
17.74g
 
26.18g
 
53.07g
- -
April 2024
Fri 19: 273 * 27%
Fat:
 
Prot:
 
Carbs:
9.82g
 
14.01g
 
30.99g
- -
Wed 17: 653 * 65%
Fat:
 
Prot:
 
Carbs:
7.25g
 
48.76g
 
96.06g
- -
Tue 16: 541 * 54%
Fat:
 
Prot:
 
Carbs:
5.70g
 
40.46g
 
78.43g
- -
Mon 15: 1126 * 113%
Fat:
 
Prot:
 
Carbs:
33.24g
 
85.32g
 
115.35g
- -
Sun 14: 1209 * 121%
Fat:
 
Prot:
 
Carbs:
33.89g
 
84.47g
 
141.88g
- -
March 2024
Mon 11: 370 * 37%
Fat:
 
Prot:
 
Carbs:
3.73g
 
37.66g
 
40.74g
- -
February 2024
Thu 29: 156 * 16%
Fat:
 
Prot:
 
Carbs:
4.76g
 
6.07g
 
22.11g
- -
Sun 11: 429 * 43%
Fat:
 
Prot:
 
Carbs:
19.30g
 
24.74g
 
37.74g
- -
Sat 10: 238 * 24%
Fat:
 
Prot:
 
Carbs:
8.94g
 
16.76g
 
21.38g
- -
Mon 5: 177 * 18%
Fat:
 
Prot:
 
Carbs:
13.09g
 
13.61g
 
1.03g
- -
January 2024
Wed 31: 446 * 45%
Fat:
 
Prot:
 
Carbs:
17.08g
 
45.45g
 
24.72g
- -
Mon 29: 247 * 25%
Fat:
 
Prot:
 
Carbs:
9.73g
 
24.75g
 
16.06g
- -
Sun 28: 331 * 33%
Fat:
 
Prot:
 
Carbs:
12.13g
 
26.67g
 
27.49g
- -
Sat 27: 794 * 79%
Fat:
 
Prot:
 
Carbs:
26.86g
 
40.30g
 
99.20g
- -
Fri 26: 536 * 54%
Fat:
 
Prot:
 
Carbs:
28.98g
 
30.67g
 
35.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.