| September 2024 |
| Fri 27: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
40.26g |
|
64.58g |
|
-
|
-
|
| Thu 26: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
35.29g |
|
85.66g |
|
-
|
-
|
| Wed 25: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
124.51g |
|
170.69g |
|
-
|
-
|
| Tue 24: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
39.58g |
|
59.20g |
|
-
|
-
|
| Mon 23: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
33.28g |
|
70.79g |
|
-
|
-
|
| Sat 21: |
353 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
24.30g |
|
25.64g |
|
-
|
-
|
| Fri 20: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
30.99g |
|
55.14g |
|
-
|
-
|
| Thu 19: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
28.46g |
|
59.81g |
|
-
|
-
|
| Mon 16: |
1718 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
94.91g |
|
162.27g |
|
-
|
-
|
| Thu 12: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
72.83g |
|
84.73g |
|
-
|
-
|
| Sat 7: |
669 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
42.38g |
|
64.74g |
|
-
|
-
|
| Wed 4: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
115.05g |
|
114.11g |
|
-
|
-
|
| Tue 3: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
39.31g |
|
29.07g |
|
-
|
-
|
| Mon 2: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
67.46g |
|
100.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
574 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
23.35g |
|
83.06g |
|
-
|
-
|
| Mon 26: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
55.56g |
|
77.62g |
|
-
|
-
|
| Sun 18: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
32.75g |
|
73.97g |
|
-
|
-
|
| Fri 16: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
43.65g |
|
63.18g |
|
-
|
-
|
| Thu 15: |
320 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
4.95g |
|
66.02g |
|
-
|
-
|
| Wed 14: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
74.40g |
|
153.57g |
|
-
|
-
|
