| November 2020 |
| Thu 19: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
19.62g |
|
5.07g |
|
-
|
-
|
| Wed 18: |
1770 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
82.63g |
|
124.43g |
|
-
|
-
|
| Tue 17: |
1735 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
111.96g |
|
73.77g |
|
105.69g |
|
-
|
-
|
| Sun 15: |
1598 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.81g |
|
77.01g |
|
86.24g |
|
-
|
-
|
| Thu 12: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
20.21g |
|
19.30g |
|
-
|
-
|
| Wed 11: |
393 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
11.99g |
|
49.22g |
|
-
|
-
|
| Thu 5: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
72.04g |
|
116.85g |
|
-
|
-
|
| Wed 4: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
31.74g |
|
43.90g |
|
-
|
-
|
| Tue 3: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.37g |
|
103.67g |
|
118.84g |
|
-
|
-
|
| Mon 2: |
518 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
24.96g |
|
22.40g |
|
-
|
-
|
| Sun 1: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.10g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.56g |
|
81.66g |
|
52.98g |
|
-
|
-
|
| Wed 28: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
117.55g |
|
121.50g |
|
-
|
-
|
| Tue 27: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.57g |
|
125.71g |
|
107.72g |
|
-
|
-
|
| Mon 26: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
94.87g |
|
114.29g |
|
-
|
-
|
| Sun 25: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
16.42g |
|
35.67g |
|
-
|
-
|
| Thu 22: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
118.64g |
|
123.45g |
|
-
|
-
|
| Wed 21: |
1349 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
92.57g |
|
96.64g |
|
-
|
-
|
| Tue 20: |
1567 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.63g |
|
53.04g |
|
129.88g |
|
-
|
-
|
| Sat 17: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
7.11g |
|
0.00g |
|
-
|
-
|
