Риналина's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 1686 * 94%
Fat:
 
Prot:
 
Carbs:
76.60g
 
132.89g
 
115.59g
- -
Fri 21: 1827 * 102%
Fat:
 
Prot:
 
Carbs:
110.06g
 
81.80g
 
126.95g
- -
Wed 19: 487 * 27%
Fat:
 
Prot:
 
Carbs:
22.53g
 
22.60g
 
48.39g
- -
Mon 17: 373 * 21%
Fat:
 
Prot:
 
Carbs:
13.22g
 
63.72g
 
0.00g
- -
Sun 9: 1710 * 95%
Fat:
 
Prot:
 
Carbs:
75.74g
 
82.32g
 
170.99g
- -
May 2024
Tue 28: 1454 * 81%
Fat:
 
Prot:
 
Carbs:
73.76g
 
107.22g
 
92.09g
- -
Mon 27: 1262 * 70%
Fat:
 
Prot:
 
Carbs:
53.50g
 
63.53g
 
134.76g
- -
Fri 24: 1612 * 90%
Fat:
 
Prot:
 
Carbs:
58.72g
 
84.50g
 
184.16g
- -
Thu 23: 769 * 43%
Fat:
 
Prot:
 
Carbs:
35.44g
 
34.78g
 
77.59g
- -
Tue 21: 1181 * 66%
Fat:
 
Prot:
 
Carbs:
43.48g
 
54.25g
 
145.33g
- -
Mon 20: 1646 * 91%
Fat:
 
Prot:
 
Carbs:
67.11g
 
106.00g
 
154.40g
- -
April 2024
Fri 26: 1264 * 70%
Fat:
 
Prot:
 
Carbs:
45.50g
 
84.25g
 
128.30g
- -
Thu 25: 701 * 39%
Fat:
 
Prot:
 
Carbs:
25.78g
 
36.42g
 
79.50g
- -
Wed 24: 1113 * 62%
Fat:
 
Prot:
 
Carbs:
64.27g
 
75.72g
 
61.01g
- -
Mon 22: 1221 * 68%
Fat:
 
Prot:
 
Carbs:
51.13g
 
116.68g
 
71.03g
- -
Sat 20: 280 * 16%
Fat:
 
Prot:
 
Carbs:
6.10g
 
8.00g
 
47.67g
- -
Fri 19: 671 * 37%
Fat:
 
Prot:
 
Carbs:
38.09g
 
43.25g
 
38.69g
- -
Thu 18: 1243 * 69%
Fat:
 
Prot:
 
Carbs:
52.86g
 
79.91g
 
107.06g
- -
Wed 17: 1212 * 67%
Fat:
 
Prot:
 
Carbs:
38.49g
 
41.21g
 
175.40g
- -
Tue 16: 922 * 51%
Fat:
 
Prot:
 
Carbs:
37.91g
 
37.35g
 
104.26g
- -
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