| September 2022 |
| Mon 12: |
674 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
23.36g |
|
93.70g |
|
3064*
|
 2390
|
| Mon 5: |
1804 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.16g |
|
44.42g |
|
192.96g |
|
3064*
|
1260
|
| August 2022 |
| Wed 31: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
86.59g |
|
174.51g |
|
3262*
|
1644
|
| June 2022 |
| Wed 29: |
1143 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
28.76g |
|
177.50g |
|
-
|
-
|
| Tue 28: |
1441 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
42.20g |
|
227.15g |
|
-
|
-
|
| April 2022 |
| Sat 16: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
47.17g |
|
153.09g |
|
-
|
-
|
| Fri 15: |
1470 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
34.67g |
|
195.87g |
|
-
|
-
|
| Thu 14: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
37.05g |
|
114.65g |
|
-
|
-
|
| Wed 13: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
147.48g |
|
189.96g |
|
-
|
-
|
| Tue 12: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
33.71g |
|
152.56g |
|
-
|
-
|
| March 2022 |
| Sat 5: |
930 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
38.04g |
|
105.80g |
|
-
|
-
|
| Fri 4: |
1165 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
26.44g |
|
194.61g |
|
-
|
-
|
| Thu 3: |
1400 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
46.13g |
|
215.85g |
|
-
|
-
|
| Wed 2: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.18g |
|
56.21g |
|
157.11g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
16.68g |
|
56.68g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
2072 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
44.18g |
|
288.96g |
|
-
|
-
|
| Wed 13: |
1620 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
60.03g |
|
216.83g |
|
-
|
-
|
| Sun 3: |
416 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
21.64g |
|
49.36g |
|
-
|
-
|
| Sat 2: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
61.19g |
|
212.58g |
|
-
|
-
|
| Fri 1: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
108.78g |
|
186.02g |
|
-
|
-
|
