| July 2021 |
| Thu 29: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
27.09g |
|
84.08g |
|
-
|
-
|
| Wed 28: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
11.85g |
|
46.43g |
|
-
|
-
|
| Tue 27: |
964 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
35.38g |
|
127.34g |
|
-
|
-
|
| Mon 26: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
26.54g |
|
83.96g |
|
-
|
-
|
| Sun 25: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
26.74g |
|
25.45g |
|
-
|
-
|
| Sat 24: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
77.09g |
|
119.29g |
|
-
|
-
|
| Fri 23: |
930 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
44.18g |
|
131.40g |
|
2047*
|
 1117
|
| Tue 20: |
366 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
11.46g |
|
49.33g |
|
-
|
-
|
| Mon 19: |
1127 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
72.29g |
|
141.47g |
|
-
|
-
|
| Sun 18: |
1683 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.53g |
|
655.34g |
|
6442.03g |
|
-
|
-
|
| April 2021 |
| Sat 3: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
57.20g |
|
136.40g |
|
-
|
-
|
| Thu 1: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
63.89g |
|
219.41g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
90.87g |
|
129.12g |
|
-
|
-
|
| Tue 30: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
75.96g |
|
152.91g |
|
-
|
-
|
| Mon 29: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
46.96g |
|
106.06g |
|
-
|
-
|
| Sun 28: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
12.11g |
|
64.54g |
|
-
|
-
|
| Sat 27: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
34.18g |
|
188.39g |
|
-
|
-
|
| Fri 26: |
738 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
27.84g |
|
79.98g |
|
-
|
-
|
| Thu 25: |
1565 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.80g |
|
70.77g |
|
160.18g |
|
2036*
|
471
|
| Wed 24: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
78.91g |
|
207.11g |
|
-
|
-
|
