| November 2020 |
| Mon 23: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
50.90g |
|
113.71g |
|
-
|
-
|
| Sun 22: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
45.85g |
|
122.28g |
|
-
|
-
|
| Sat 21: |
191 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
11.34g |
|
3.71g |
|
-
|
-
|
| Fri 20: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
48.80g |
|
154.55g |
|
-
|
-
|
| Thu 19: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
16.57g |
|
169.73g |
|
-
|
-
|
| Wed 18: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
46.53g |
|
152.56g |
|
-
|
-
|
| June 2020 |
| Sun 21: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
23.09g |
|
119.52g |
|
-
|
-
|
| Thu 18: |
694 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
24.33g |
|
94.04g |
|
-
|
-
|
| Mon 8: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
25.84g |
|
93.85g |
|
-
|
-
|
| Sat 6: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
4.00g |
|
42.00g |
|
-
|
-
|
| Fri 5: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
27.96g |
|
68.09g |
|
-
|
-
|
| Thu 4: |
1235 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
40.03g |
|
144.84g |
|
-
|
-
|
| Wed 3: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
16.95g |
|
97.18g |
|
-
|
-
|
| Mon 1: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
5.22g |
|
100.40g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
8.02g |
|
101.90g |
|
-
|
-
|
| Sat 30: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
59.21g |
|
132.62g |
|
-
|
-
|
| Fri 29: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
23.22g |
|
135.20g |
|
-
|
-
|
| April 2020 |
| Tue 21: |
686 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
22.94g |
|
85.30g |
|
-
|
-
|
| Mon 20: |
377 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
8.60g |
|
63.35g |
|
-
|
-
|
| Sun 19: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
23.68g |
|
122.79g |
|
-
|
-
|
