| July 2024 |
| Mon 8: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
54.03g |
|
56.12g |
|
-
|
-
|
| Thu 6: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
36.43g |
|
78.02g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
266 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
9.98g |
|
35.91g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
36.53g |
|
56.68g |
|
-
|
-
|
| January 2023 |
| Wed 11: |
144 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
1.94g |
|
36.21g |
|
-
|
-
|
| Mon 9: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
3.22g |
|
39.13g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
256 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
11.22g |
|
44.31g |
|
-
|
-
|
| Tue 8: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
18.21g |
|
35.53g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
8.35g |
|
45.95g |
|
-
|
-
|
| Wed 19: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
12.73g |
|
28.95g |
|
-
|
-
|
| Tue 18: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
12.73g |
|
29.95g |
|
-
|
-
|
| Mon 3: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
15.57g |
|
21.08g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
109.36g |
|
91.10g |
|
-
|
-
|
| Mon 26: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
53.01g |
|
73.16g |
|
-
|
-
|
| Sun 25: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
70.49g |
|
112.88g |
|
-
|
-
|
| Sat 24: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
60.49g |
|
116.42g |
|
-
|
-
|
| Fri 23: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
99.51g |
|
86.79g |
|
1767*
|
 620
|
| Thu 22: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
85.45g |
|
128.21g |
|
-
|
-
|
| Wed 21: |
207 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
10.45g |
|
21.42g |
|
-
|
-
|
