| July 2024 |
| Wed 3: |
338 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
35.59g |
|
18.83g |
|
-
|
-
|
| Tue 2: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
101.27g |
|
49.64g |
|
-
|
-
|
| Mon 1: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
94.97g |
|
78.47g |
|
-
|
-
|
| June 2024 |
| Thu 13: |
285 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
24.27g |
|
18.83g |
|
-
|
-
|
| Tue 11: |
652 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
65.64g |
|
31.66g |
|
-
|
-
|
| Mon 10: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
120.13g |
|
68.98g |
|
-
|
-
|
| Fri 7: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
58.47g |
|
37.13g |
|
-
|
-
|
| Thu 6: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
128.98g |
|
65.35g |
|
-
|
-
|
| Wed 5: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
28.79g |
|
23.39g |
|
-
|
-
|
| Tue 4: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
57.95g |
|
36.42g |
|
-
|
-
|
| Mon 3: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
108.35g |
|
78.39g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
497 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
23.77g |
|
42.08g |
|
-
|
-
|
| Tue 28: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
47.82g |
|
72.31g |
|
-
|
-
|
| Fri 24: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
109.24g |
|
52.95g |
|
-
|
-
|
| Thu 23: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
112.88g |
|
102.22g |
|
-
|
-
|
| Wed 22: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
105.42g |
|
87.44g |
|
-
|
-
|
| Tue 21: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
81.91g |
|
107.76g |
|
-
|
-
|
| Mon 20: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
93.05g |
|
61.95g |
|
-
|
-
|
| Fri 17: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
61.11g |
|
90.62g |
|
-
|
-
|
| Thu 16: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
123.27g |
|
80.02g |
|
-
|
-
|
