lilit.min's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Thu 13: 680 * 57%
Fat:
 
Prot:
 
Carbs:
30.09g
 
30.32g
 
69.38g
- -
December 2020
Fri 18: 502 * 42%
Fat:
 
Prot:
 
Carbs:
14.87g
 
11.17g
 
84.39g
- -
October 2020
Fri 30: 236 * 20%
Fat:
 
Prot:
 
Carbs:
7.65g
 
16.31g
 
26.48g
- -
Thu 29: 157 * 13%
Fat:
 
Prot:
 
Carbs:
5.21g
 
5.69g
 
22.65g
- -
Wed 28: 971 * 81%
Fat:
 
Prot:
 
Carbs:
44.93g
 
40.23g
 
101.46g
- -
Tue 27: 424 * 35%
Fat:
 
Prot:
 
Carbs:
18.97g
 
36.34g
 
26.99g
- -
Mon 26: 846 * 70%
Fat:
 
Prot:
 
Carbs:
30.12g
 
41.44g
 
105.35g
- -
July 2020
Wed 1: 358 * 30%
Fat:
 
Prot:
 
Carbs:
8.91g
 
16.57g
 
55.92g
- -
May 2020
Fri 1: 330 * 28%
Fat:
 
Prot:
 
Carbs:
15.10g
 
17.90g
 
29.90g
- -
April 2020
Thu 30: 922 * 77%
Fat:
 
Prot:
 
Carbs:
7.22g
 
20.40g
 
186.04g
- -
Wed 29: 655 * 55%
Fat:
 
Prot:
 
Carbs:
26.90g
 
25.80g
 
79.90g
- -
Tue 28: 684 * 57%
Fat:
 
Prot:
 
Carbs:
26.53g
 
26.72g
 
86.90g
1386*  702
Mon 27: 919 * 77%
Fat:
 
Prot:
 
Carbs:
17.40g
 
29.00g
 
163.01g
- -
Sun 26: 1327 * 111%
Fat:
 
Prot:
 
Carbs:
55.24g
 
46.89g
 
160.34g
- -
Fri 24: 136 * 11%
Fat:
 
Prot:
 
Carbs:
2.10g
 
3.90g
 
24.80g
- -
Tue 7: 1284 * 107%
Fat:
 
Prot:
 
Carbs:
51.10g
 
47.00g
 
155.20g
- -
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