| March 2022 |
| Thu 10: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
39.73g |
|
128.06g |
|
-
|
-
|
| Wed 9: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
53.17g |
|
153.49g |
|
-
|
-
|
| Fri 4: |
511 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
22.48g |
|
36.97g |
|
-
|
-
|
| Thu 3: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
58.56g |
|
115.27g |
|
-
|
-
|
| Wed 2: |
989 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
74.57g |
|
69.09g |
|
-
|
-
|
| Tue 1: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
104.78g |
|
100.39g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
775 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
36.92g |
|
71.09g |
|
-
|
-
|
| Fri 25: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
84.92g |
|
132.64g |
|
-
|
-
|
| Tue 22: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
39.32g |
|
66.91g |
|
-
|
-
|
| Mon 21: |
1485 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
45.86g |
|
133.53g |
|
-
|
-
|
| Fri 11: |
1085 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
60.39g |
|
115.79g |
|
-
|
-
|
| Thu 10: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
30.80g |
|
64.43g |
|
-
|
-
|
| Tue 8: |
1283 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
80.95g |
|
35.71g |
|
100.81g |
|
-
|
-
|
| Mon 7: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
28.56g |
|
47.26g |
|
-
|
-
|
| Sat 5: |
1583 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
105.82g |
|
138.32g |
|
-
|
-
|
| Fri 4: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
67.48g |
|
125.23g |
|
-
|
-
|
| Thu 3: |
1692 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
64.39g |
|
141.48g |
|
-
|
-
|
| Wed 2: |
898 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
46.68g |
|
46.09g |
|
-
|
-
|
| Tue 1: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
49.74g |
|
196.32g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1034 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
57.46g |
|
98.71g |
|
-
|
-
|
