| August 2022 |
| Fri 12: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
77.87g |
|
54.25g |
|
-
|
-
|
| Mon 8: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
19.08g |
|
77.24g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
95.59g |
|
98.98g |
|
-
|
-
|
| Tue 26: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
57.87g |
|
67.06g |
|
-
|
-
|
| Mon 25: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
76.15g |
|
94.11g |
|
-
|
-
|
| Sun 24: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
79.93g |
|
66.53g |
|
-
|
-
|
| Sat 23: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
63.13g |
|
44.70g |
|
-
|
-
|
| Tue 19: |
208 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
8.08g |
|
18.91g |
|
-
|
-
|
| Mon 18: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
0.96g |
|
25.96g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
97.49g |
|
86.37g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
43.90g |
|
61.71g |
|
-
|
-
|
| Tue 24: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
34.07g |
|
10.10g |
|
-
|
-
|
| Sat 21: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
38.33g |
|
23.65g |
|
-
|
-
|
| Fri 13: |
419 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
12.00g |
|
50.99g |
|
-
|
-
|
| Tue 3: |
562 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
96.70g |
|
10.49g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
2.91g |
|
7.43g |
|
-
|
-
|
| Mon 14: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
20.73g |
|
41.12g |
|
-
|
-
|
| Fri 11: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
4.69g |
|
47.65g |
|
-
|
-
|
| Wed 9: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.30g |
|
26.00g |
|
-
|
-
|
| January 2022 |
