Fafika2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sun 5: 322 * 20%
Fat:
 
Prot:
 
Carbs:
29.47g
 
4.02g
 
17.15g
- -
June 2020
Sat 27: 1003 * 63%
Fat:
 
Prot:
 
Carbs:
103.50g
 
10.59g
 
8.68g
- -
May 2020
Mon 25: 422 * 26%
Fat:
 
Prot:
 
Carbs:
35.65g
 
21.95g
 
4.25g
- -
April 2020
Tue 28: 394 * 25%
Fat:
 
Prot:
 
Carbs:
39.55g
 
6.88g
 
5.03g
- -
Mon 27: 415 * 26%
Fat:
 
Prot:
 
Carbs:
29.69g
 
27.06g
 
11.47g
- -
Fri 24: 1372 * 86%
Fat:
 
Prot:
 
Carbs:
99.31g
 
85.14g
 
27.59g
- -
Thu 23: 1629 * 102%
Fat:
 
Prot:
 
Carbs:
144.56g
 
96.26g
 
27.85g
- -
Wed 22: 1467 * 92%
Fat:
 
Prot:
 
Carbs:
120.24g
 
74.82g
 
16.78g
- -
Tue 21: 1044 * 65%
Fat:
 
Prot:
 
Carbs:
93.09g
 
40.58g
 
19.33g
- -
Mon 20: 879 * 55%
Fat:
 
Prot:
 
Carbs:
61.28g
 
64.58g
 
22.21g
- -
Sun 19: 1187 * 74%
Fat:
 
Prot:
 
Carbs:
93.66g
 
66.62g
 
17.56g
- -
Sat 18: 1255 * 78%
Fat:
 
Prot:
 
Carbs:
88.17g
 
93.93g
 
16.99g
- -
Fri 17: 1713 * 107%
Fat:
 
Prot:
 
Carbs:
125.08g
 
119.17g
 
22.83g
- -
Thu 16: 1081 * 68%
Fat:
 
Prot:
 
Carbs:
86.68g
 
54.96g
 
20.38g
- -
Wed 15: 1208 * 76%
Fat:
 
Prot:
 
Carbs:
99.09g
 
53.83g
 
15.76g
- -
Tue 14: 1447 * 90%
Fat:
 
Prot:
 
Carbs:
126.20g
 
66.43g
 
15.99g
- -
Mon 13: 1555 * 97%
Fat:
 
Prot:
 
Carbs:
138.98g
 
55.73g
 
24.63g
- -
Sun 12: 2164 * 135%
Fat:
 
Prot:
 
Carbs:
150.56g
 
103.71g
 
23.16g
- -
Sat 11: 1564 * 98%
Fat:
 
Prot:
 
Carbs:
124.62g
 
85.90g
 
27.50g
- -
Fri 10: 1658 * 104%
Fat:
 
Prot:
 
Carbs:
108.20g
 
75.87g
 
34.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.