| September 2024 |
| Tue 10: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
77.29g |
|
94.21g |
|
-
|
-
|
| Mon 9: |
1617 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
116.60g |
|
110.81g |
|
-
|
-
|
| Sun 8: |
1418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.95g |
|
90.36g |
|
86.85g |
|
-
|
-
|
| Sat 7: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.73g |
|
89.05g |
|
103.93g |
|
-
|
-
|
| Fri 6: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
95.03g |
|
63.32g |
|
-
|
-
|
| Thu 5: |
1299 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
99.87g |
|
56.81g |
|
-
|
-
|
| Wed 4: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.09g |
|
95.68g |
|
93.48g |
|
-
|
-
|
| Tue 3: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
115.01g |
|
80.27g |
|
-
|
-
|
| Mon 2: |
1420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
88.33g |
|
99.28g |
|
-
|
-
|
| Sun 1: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
74.21g |
|
103.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
86.98g |
|
116.70g |
|
-
|
-
|
| Fri 30: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
90.00g |
|
89.29g |
|
-
|
-
|
| Thu 29: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
76.34g |
|
95.04g |
|
114.20g |
|
-
|
-
|
| Wed 28: |
1770 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
83.26g |
|
146.26g |
|
-
|
-
|
| Fri 23: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
110.57g |
|
120.38g |
|
-
|
-
|
| Wed 21: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
108.50g |
|
98.82g |
|
-
|
-
|
| Mon 12: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
101.05g |
|
146.37g |
|
-
|
-
|
| Sun 4: |
1564 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
83.11g |
|
90.97g |
|
-
|
-
|
| Sat 3: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.78g |
|
81.41g |
|
138.85g |
|
-
|
-
|
| Thu 1: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
65.07g |
|
87.92g |
|
-
|
-
|
