kimsuhaya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Tue 4: 317 * 18%
Fat:
 
Prot:
 
Carbs:
5.26g
 
31.74g
 
35.44g
- -
Mon 3: 384 * 21%
Fat:
 
Prot:
 
Carbs:
17.39g
 
22.49g
 
33.18g
- -
Sun 2: - - 1152* -
Sat 1: - - 1598* -
July 2020
Fri 31: 341 * 19%
Fat:
 
Prot:
 
Carbs:
12.42g
 
13.10g
 
43.25g
1592*  1251
Thu 30: - - 1615* -
Wed 29: 933 * 52%
Fat:
 
Prot:
 
Carbs:
14.36g
 
16.68g
 
192.79g
1536*  603
Tue 28: 2276 * 126%
Fat:
 
Prot:
 
Carbs:
71.24g
 
106.05g
 
301.61g
1579*  697
Mon 27: 1651 * 92%
Fat:
 
Prot:
 
Carbs:
55.55g
 
51.38g
 
208.69g
1289*  362
Sun 26: - - 1182* -
Sat 25: - - 1361* -
Fri 24: - - 1677* -
Thu 23: 659 * 37%
Fat:
 
Prot:
 
Carbs:
7.96g
 
22.86g
 
125.66g
1623*  964
Wed 22: - - 1481* -
Tue 21: - - 1669* -
Mon 20: 574 * 32%
Fat:
 
Prot:
 
Carbs:
9.51g
 
36.54g
 
85.18g
1622*  1048
Sun 19: - - 1526* -
Sat 18: 659 * 37%
Fat:
 
Prot:
 
Carbs:
23.76g
 
46.24g
 
64.43g
1561*  902
Fri 17: 2028 * 113%
Fat:
 
Prot:
 
Carbs:
72.77g
 
107.06g
 
173.13g
1649*  379
Thu 16: - - 1286* -
Wed 15: 2136 * 119%
Fat:
 
Prot:
 
Carbs:
57.18g
 
119.19g
 
281.84g
1742*  394
Tue 14: - - 1738* -
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