| August 2023 |
| Mon 14: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
30.15g |
|
124.18g |
|
-
|
-
|
| Sun 13: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
64.37g |
|
228.17g |
|
-
|
-
|
| Sat 12: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
68.80g |
|
153.12g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
23.24g |
|
29.43g |
|
-
|
-
|
| Sat 23: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
16.89g |
|
45.59g |
|
-
|
-
|
| Fri 22: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
38.42g |
|
111.90g |
|
-
|
-
|
| Thu 21: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
63.68g |
|
125.98g |
|
-
|
-
|
| Wed 20: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
62.95g |
|
96.96g |
|
-
|
-
|
| Tue 19: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
49.99g |
|
229.26g |
|
-
|
-
|
| Mon 18: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
41.44g |
|
88.40g |
|
-
|
-
|
| Sun 17: |
1000 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
66.55g |
|
113.66g |
|
-
|
-
|
| Sat 16: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
80.64g |
|
143.04g |
|
-
|
-
|
| Fri 15: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
72.47g |
|
153.84g |
|
-
|
-
|
| Thu 14: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
61.71g |
|
74.55g |
|
-
|
-
|
| Wed 13: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
87.92g |
|
144.30g |
|
-
|
-
|
| Tue 12: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
79.57g |
|
192.22g |
|
-
|
-
|
| July 2021 |
| Sun 4: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
10.22g |
|
61.27g |
|
-
|
-
|
| Sat 3: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
51.35g |
|
174.19g |
|
-
|
-
|
| Fri 2: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
49.15g |
|
147.33g |
|
-
|
-
|
| Thu 1: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
67.46g |
|
132.02g |
|
-
|
-
|
