| August 2024 |
| Sun 4: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
5.41g |
|
45.94g |
|
-
|
-
|
| Thu 1: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
26.84g |
|
142.23g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
36.80g |
|
86.17g |
|
-
|
-
|
| Sun 28: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
27.45g |
|
87.69g |
|
-
|
-
|
| Fri 26: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
13.07g |
|
116.95g |
|
-
|
-
|
| Thu 25: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
55.80g |
|
124.38g |
|
-
|
-
|
| Wed 24: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
59.58g |
|
157.26g |
|
-
|
-
|
| Tue 23: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
67.26g |
|
150.15g |
|
-
|
-
|
| Sun 21: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
73.33g |
|
117.67g |
|
-
|
-
|
| Wed 17: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
41.76g |
|
108.95g |
|
-
|
-
|
| Tue 16: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
38.34g |
|
204.67g |
|
-
|
-
|
| Sat 13: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
38.98g |
|
160.86g |
|
-
|
-
|
| Fri 12: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
39.25g |
|
104.20g |
|
-
|
-
|
| Thu 11: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
13.28g |
|
59.40g |
|
-
|
-
|
| Wed 10: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
34.15g |
|
152.51g |
|
-
|
-
|
| Sat 6: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
6.85g |
|
68.31g |
|
-
|
-
|
| Fri 5: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
29.97g |
|
118.58g |
|
-
|
-
|
| Thu 4: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
36.64g |
|
102.12g |
|
-
|
-
|
| Wed 3: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
21.69g |
|
131.47g |
|
-
|
-
|
| Mon 1: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
30.54g |
|
145.91g |
|
-
|
-
|
