| August 2023 |
| Mon 21: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
39.05g |
|
78.55g |
|
-
|
-
|
| Sat 5: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
65.78g |
|
188.81g |
|
-
|
-
|
| November 2022 |
| Sun 20: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
33.94g |
|
159.53g |
|
-
|
-
|
| Sat 19: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
61.85g |
|
149.15g |
|
-
|
-
|
| Sun 13: |
541 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
17.52g |
|
34.22g |
|
-
|
-
|
| Sat 5: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
22.52g |
|
114.14g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
445 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
14.13g |
|
73.94g |
|
-
|
-
|
| Mon 19: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
18.83g |
|
42.20g |
|
-
|
-
|
| Sun 18: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
32.96g |
|
48.18g |
|
-
|
-
|
| Thu 15: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
46.70g |
|
239.08g |
|
-
|
-
|
| Wed 14: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
10.32g |
|
45.39g |
|
-
|
-
|
| Tue 13: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
51.84g |
|
238.41g |
|
-
|
-
|
| Mon 12: |
2162 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
98.78g |
|
292.65g |
|
-
|
-
|
| Sun 11: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
9.93g |
|
91.00g |
|
-
|
-
|
| Sat 10: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
9.18g |
|
67.28g |
|
-
|
-
|
| Fri 9: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
10.27g |
|
40.22g |
|
-
|
-
|
| Thu 8: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
42.34g |
|
213.75g |
|
-
|
-
|
| Wed 7: |
1858 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
56.67g |
|
306.96g |
|
-
|
-
|
| Sat 3: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
60.69g |
|
223.33g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
347 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
11.64g |
|
57.42g |
|
-
|
-
|
