oxanay10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Tue 19: 981 * 62%
Fat:
 
Prot:
 
Carbs:
40.26g
 
42.56g
 
106.46g
- -
Mon 18: 1498 * 95%
Fat:
 
Prot:
 
Carbs:
63.37g
 
103.85g
 
122.00g
- -
Thu 14: 313 * 20%
Fat:
 
Prot:
 
Carbs:
14.24g
 
19.04g
 
28.01g
- -
Wed 13: 1150 * 73%
Fat:
 
Prot:
 
Carbs:
61.94g
 
89.55g
 
71.90g
- -
Tue 12: 983 * 62%
Fat:
 
Prot:
 
Carbs:
37.21g
 
51.90g
 
120.29g
- -
Mon 11: 2425 * 154%
Fat:
 
Prot:
 
Carbs:
56.01g
 
92.82g
 
214.34g
- -
Thu 7: 865 * 55%
Fat:
 
Prot:
 
Carbs:
31.20g
 
66.73g
 
92.78g
- -
Wed 6: 1112 * 71%
Fat:
 
Prot:
 
Carbs:
37.84g
 
97.40g
 
101.93g
- -
Tue 5: 1696 * 108%
Fat:
 
Prot:
 
Carbs:
33.57g
 
94.74g
 
137.92g
- -
Mon 4: 2301 * 146%
Fat:
 
Prot:
 
Carbs:
50.00g
 
75.92g
 
214.41g
- -
Fri 1: 1502 * 95%
Fat:
 
Prot:
 
Carbs:
54.53g
 
87.26g
 
170.74g
- -
March 2022
Thu 31: 727 * 46%
Fat:
 
Prot:
 
Carbs:
28.75g
 
43.58g
 
76.42g
- -
Wed 30: 2255 * 143%
Fat:
 
Prot:
 
Carbs:
80.97g
 
77.32g
 
201.37g
- -
Tue 29: 1685 * 107%
Fat:
 
Prot:
 
Carbs:
80.19g
 
116.31g
 
148.71g
- -
Mon 28: 1454 * 92%
Fat:
 
Prot:
 
Carbs:
70.91g
 
130.14g
 
95.48g
- -
Sun 27: 1060 * 67%
Fat:
 
Prot:
 
Carbs:
52.31g
 
83.46g
 
67.23g
- -
Sat 26: 856 * 54%
Fat:
 
Prot:
 
Carbs:
40.93g
 
63.59g
 
65.83g
- -
Fri 25: 1604 * 102%
Fat:
 
Prot:
 
Carbs:
76.41g
 
93.06g
 
133.79g
- -
Thu 24: 1154 * 73%
Fat:
 
Prot:
 
Carbs:
53.36g
 
73.16g
 
101.86g
- -
Wed 23: 1293 * 82%
Fat:
 
Prot:
 
Carbs:
57.51g
 
100.54g
 
103.76g
- -
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