veroniqueroelofs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Tue 27: 1420 * 75%
Fat:
 
Prot:
 
Carbs:
73.35g
 
92.51g
 
96.51g
- -
May 2020
Fri 1: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
57.15g
 
40.05g
 
107.53g
- -
April 2020
Thu 30: 1911 * 112%
Fat:
 
Prot:
 
Carbs:
61.90g
 
48.85g
 
207.97g
- -
Wed 29: 1098 * 65%
Fat:
 
Prot:
 
Carbs:
63.98g
 
62.21g
 
78.82g
- -
Tue 28: 1196 * 70%
Fat:
 
Prot:
 
Carbs:
60.31g
 
57.25g
 
107.19g
- -
Mon 27: 652 * 38%
Fat:
 
Prot:
 
Carbs:
38.93g
 
49.47g
 
27.04g
- -
Sun 26: 1046 * 62%
Fat:
 
Prot:
 
Carbs:
75.68g
 
31.90g
 
61.13g
- -
Sat 25: 1408 * 83%
Fat:
 
Prot:
 
Carbs:
86.46g
 
56.18g
 
107.68g
- -
Fri 24: 1958 * 115%
Fat:
 
Prot:
 
Carbs:
138.05g
 
76.73g
 
116.58g
- -
Thu 23: 917 * 54%
Fat:
 
Prot:
 
Carbs:
45.94g
 
47.55g
 
80.45g
- -
Wed 22: 908 * 53%
Fat:
 
Prot:
 
Carbs:
17.07g
 
36.47g
 
96.78g
- -
Tue 21: 1782 * 105%
Fat:
 
Prot:
 
Carbs:
94.50g
 
40.76g
 
156.57g
- -
Mon 20: 1115 * 66%
Fat:
 
Prot:
 
Carbs:
68.64g
 
28.74g
 
109.17g
1723*  608
Sun 19: 999 * 59%
Fat:
 
Prot:
 
Carbs:
46.49g
 
29.94g
 
118.84g
1847*  848
Sat 18: 1549 * 91%
Fat:
 
Prot:
 
Carbs:
94.41g
 
57.58g
 
128.32g
2274*  725
Fri 17: 1421 * 84%
Fat:
 
Prot:
 
Carbs:
92.82g
 
69.34g
 
83.69g
1917*  496
Thu 16: 1026 * 60%
Fat:
 
Prot:
 
Carbs:
63.87g
 
78.21g
 
34.98g
2045*  1019
Wed 15: 1606 * 94%
Fat:
 
Prot:
 
Carbs:
97.08g
 
111.60g
 
73.72g
2110*  504
Tue 14: 942 * 55%
Fat:
 
Prot:
 
Carbs:
57.38g
 
55.44g
 
54.28g
2233*  1291
Mon 13: 1425 * 84%
Fat:
 
Prot:
 
Carbs:
90.46g
 
85.23g
 
67.34g
2150*  725
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