| April 2024 |
| Fri 19: |
482 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
14.09g |
|
43.60g |
|
-
|
-
|
| Wed 17: |
331 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
16.48g |
|
42.17g |
|
-
|
-
|
| Tue 16: |
1622 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
69.23g |
|
208.35g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
1557 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
60.90g |
|
150.04g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
681 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
26.59g |
|
84.98g |
|
2479*
|
 1798
|
| Fri 17: |
402 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.67g |
|
36.28g |
|
45.41g |
|
-
|
-
|
| Thu 16: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
11.08g |
|
80.20g |
|
2207*
|
1676
|
| Tue 14: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Fri 10: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
6.35g |
|
61.01g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
50 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.00g |
|
12.00g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
6.02g |
|
50.71g |
|
-
|
-
|
| Sat 9: |
400 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
19.75g |
|
55.99g |
|
-
|
-
|
| Fri 8: |
622 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
22.86g |
|
90.20g |
|
309*
|
 313
|
| June 2022 |
| Thu 30: |
1300 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
35.75g |
|
191.87g |
|
-
|
-
|
| Wed 29: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
17.40g |
|
42.74g |
|
-
|
-
|
| Mon 27: |
286 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
27.00g |
|
-
|
-
|
| Sun 26: |
128 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.26g |
|
22.10g |
|
-
|
-
|
| Thu 23: |
970 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
72.81g |
|
107.82g |
|
-
|
-
|
| Mon 20: |
1036 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
30.22g |
|
144.12g |
|
-
|
-
|
| Sat 18: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
3.94g |
|
80.68g |
|
-
|
-
|
