| February 2024 |
| Sun 18: |
477 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
24.23g |
|
43.59g |
|
-
|
-
|
| Sat 17: |
243 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
13.91g |
|
14.23g |
|
-
|
-
|
| Sun 11: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
18.72g |
|
42.29g |
|
-
|
-
|
| Sat 10: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
9.40g |
|
35.66g |
|
-
|
-
|
| Fri 9: |
169 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
3.89g |
|
23.06g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
7.68g |
|
31.10g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
5.70g |
|
47.66g |
|
-
|
-
|
| Fri 10: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
16.18g |
|
95.42g |
|
-
|
-
|
| Sun 5: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
10.20g |
|
25.14g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
201 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
5.37g |
|
29.06g |
|
-
|
-
|
| Wed 22: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
5.87g |
|
30.47g |
|
-
|
-
|
| Tue 21: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
14.30g |
|
167.49g |
|
-
|
-
|
| Mon 20: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
45.96g |
|
163.29g |
|
-
|
-
|
| Fri 10: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
5.20g |
|
28.73g |
|
-
|
-
|
| Thu 9: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
61.84g |
|
95.71g |
|
-
|
-
|
| Wed 8: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
29.65g |
|
119.54g |
|
-
|
-
|
| Tue 7: |
1425 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
79.32g |
|
146.78g |
|
-
|
-
|
| Mon 6: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
50.21g |
|
107.34g |
|
-
|
-
|
| Wed 1: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
26.16g |
|
84.09g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
27.68g |
|
25.95g |
|
-
|
-
|
