| August 2021 |
| Tue 24: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
116.12g |
|
60.60g |
|
26.54g |
|
-
|
-
|
| Mon 23: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
129.60g |
|
22.89g |
|
78.35g |
|
-
|
-
|
| Thu 19: |
1076 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
36.02g |
|
48.90g |
|
-
|
-
|
| Wed 18: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
19.37g |
|
9.38g |
|
-
|
-
|
| Sun 15: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
31.35g |
|
15.98g |
|
-
|
-
|
| Sat 14: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.28g |
|
69.80g |
|
23.34g |
|
2485*
|
 1000
|
| Fri 13: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
52.28g |
|
48.79g |
|
-
|
-
|
| Thu 12: |
704 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
41.81g |
|
45.50g |
|
-
|
-
|
| Wed 11: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
24.92g |
|
21.48g |
|
-
|
-
|
| Mon 9: |
509 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
28.14g |
|
24.36g |
|
-
|
-
|
| Sun 8: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
53.52g |
|
35.12g |
|
-
|
-
|
| Sat 7: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
48.21g |
|
33.36g |
|
-
|
-
|
| Fri 6: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
71.10g |
|
23.56g |
|
-
|
-
|
| Thu 5: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
54.03g |
|
18.56g |
|
-
|
-
|
| Wed 4: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
92.12g |
|
61.16g |
|
21.56g |
|
-
|
-
|
| Tue 3: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
62.90g |
|
26.08g |
|
-
|
-
|
| Mon 2: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
62.66g |
|
26.97g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
791 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
41.38g |
|
86.07g |
|
-
|
-
|
| Tue 24: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
51.94g |
|
88.44g |
|
-
|
-
|
| Mon 23: |
1355
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
52.57g |
|
162.44g |
|
-
|
-
|
