| October 2014 |
| Sun 5: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
34.43g |
|
19.03g |
|
-
|
-
|
| October 2013 |
| Mon 7: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
13.00g |
|
10.00g |
|
-
|
-
|
| September 2013 |
| Sun 22: |
970 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
44.00g |
|
21.50g |
|
-
|
-
|
| Thu 19: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
65.00g |
|
21.50g |
|
-
|
-
|
| Wed 18: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
118.17g |
|
27.11g |
|
24.50g |
|
-
|
-
|
| Tue 17: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
6.00g |
|
21.50g |
|
-
|
-
|
| Mon 16: |
2141 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
180.63g |
|
102.66g |
|
42.51g |
|
-
|
-
|
| Sun 15: |
1594 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
136.34g |
|
67.81g |
|
21.64g |
|
-
|
-
|
| Sat 14: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
124.03g |
|
65.36g |
|
34.57g |
|
-
|
-
|
| Fri 13: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
102.60g |
|
64.00g |
|
35.50g |
|
-
|
-
|
| Wed 11: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
44.12g |
|
14.50g |
|
-
|
-
|
| Tue 10: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
27.14g |
|
9.06g |
|
-
|
-
|
| Mon 9: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
84.52g |
|
23.91g |
|
-
|
-
|
| Sun 8: |
1768 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
128.14g |
|
35.23g |
|
43.91g |
|
-
|
-
|
| Sat 7: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
22.23g |
|
34.91g |
|
-
|
-
|
| Fri 6: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
154.81g |
|
49.65g |
|
21.39g |
|
-
|
-
|
| Thu 5: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.63g |
|
62.87g |
|
25.20g |
|
-
|
-
|
| Wed 4: |
1732 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
160.35g |
|
54.77g |
|
24.60g |
|
-
|
-
|
| Tue 3: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
28.63g |
|
13.76g |
|
-
|
-
|
