| July 2024 |
| Thu 4: |
1557 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
110.80g |
|
201.50g |
|
-
|
-
|
| Mon 1: |
1082 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
49.16g |
|
102.02g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
314 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
10.71g |
|
20.32g |
|
-
|
-
|
| Fri 28: |
1105 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
76.82g |
|
151.07g |
|
129*
|
 976
|
| Thu 27: |
1817 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
95.27g |
|
180.59g |
|
273*
|
1544
|
| Wed 26: |
1818 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.60g |
|
116.36g |
|
173.91g |
|
-
|
-
|
| Mon 24: |
1873 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.74g |
|
100.43g |
|
201.84g |
|
-
|
-
|
| Sat 22: |
1064 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
70.80g |
|
114.20g |
|
-
|
-
|
| Thu 20: |
1536 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
62.76g |
|
203.41g |
|
-
|
-
|
| Wed 19: |
191 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.85g |
|
48.43g |
|
-
|
-
|
| Tue 18: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
99.67g |
|
249.26g |
|
138*
|
1840
|
| Mon 17: |
3400 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
128.78g |
|
100.08g |
|
468.58g |
|
-
|
-
|
| Sat 15: |
1912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.40g |
|
107.19g |
|
133.24g |
|
-
|
-
|
| Fri 14: |
2094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.70g |
|
76.87g |
|
178.53g |
|
-
|
-
|
| Thu 13: |
1784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
120.80g |
|
165.88g |
|
-
|
-
|
| Wed 12: |
2413 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
141.55g |
|
284.34g |
|
115*
|
2298
|
| Tue 11: |
1968 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
91.58g |
|
216.26g |
|
-
|
-
|
| Mon 10: |
1619 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
85.43g |
|
223.54g |
|
-
|
-
|
| Sun 9: |
2064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
144.38g |
|
216.76g |
|
-
|
-
|
| Sat 8: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.07g |
|
127.34g |
|
125.79g |
|
-
|
-
|
