Rene_x_x's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1134 Cals (Fat: 52.72g, Protein: 56.58g, Carbs: 107.64g)
Monthly Total: Exercise: 0 Cals   Food: 4536 Cals (Fat: 210.88g, Protein: 226.32g, Carbs: 430.56g)

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Daily Average Calorie Info

45%
of RDI*
(1134 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (42%)
 
Protein (20%)
*Based on an RDI of 2500 calories (09 Jun 24)
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