| September 2024 |
| Sat 28: |
1634 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
66.58g |
|
137.30g |
|
-
|
-
|
| Fri 27: |
1282 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
87.83g |
|
98.73g |
|
-
|
-
|
| Thu 26: |
1496 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
84.66g |
|
155.16g |
|
-
|
-
|
| Wed 25: |
1453 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
79.10g |
|
139.27g |
|
-
|
-
|
| Tue 24: |
1452 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
96.58g |
|
166.49g |
|
-
|
-
|
| Mon 23: |
1417 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
80.44g |
|
126.77g |
|
-
|
-
|
| Sun 22: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
32.77g |
|
51.45g |
|
-
|
-
|
| Sat 21: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
29.73g |
|
91.54g |
|
-
|
-
|
| Fri 20: |
1423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
77.97g |
|
147.03g |
|
-
|
-
|
| Thu 19: |
1330 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
65.21g |
|
144.22g |
|
-
|
-
|
| Wed 18: |
1627 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
81.84g |
|
192.54g |
|
-
|
-
|
| Tue 17: |
1362 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
95.55g |
|
139.14g |
|
-
|
-
|
| Mon 16: |
1468 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
73.59g |
|
170.57g |
|
-
|
-
|
| Sun 15: |
1181 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
58.39g |
|
117.50g |
|
-
|
-
|
| Sat 14: |
415 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
24.18g |
|
46.41g |
|
-
|
-
|
| Fri 13: |
1475 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
71.28g |
|
179.86g |
|
-
|
-
|
| Thu 12: |
1367 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
80.79g |
|
137.40g |
|
-
|
-
|
| Wed 11: |
1406 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
90.74g |
|
121.05g |
|
-
|
-
|
| Tue 10: |
1526 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
74.51g |
|
197.39g |
|
-
|
-
|
| Mon 9: |
1475 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
71.84g |
|
183.58g |
|
-
|
-
|
