| January 2023 |
| Sat 28: |
330 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
31.60g |
|
16.36g |
|
-
|
-
|
| Fri 27: |
379 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
35.19g |
|
0.71g |
|
-
|
-
|
| March 2020 |
| Thu 26: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
26.62g |
|
17.17g |
|
-
|
-
|
| Fri 20: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
33.32g |
|
17.37g |
|
-
|
-
|
| Thu 19: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
36.22g |
|
26.07g |
|
-
|
-
|
