| February 2021 |
| Mon 8: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
57.38g |
|
224.53g |
|
-
|
-
|
| Thu 4: |
1634 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
58.69g |
|
208.34g |
|
-
|
-
|
| Wed 3: |
1370 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
70.81g |
|
183.16g |
|
-
|
-
|
| January 2021 |
| Sat 23: |
1583 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
47.22g |
|
233.17g |
|
-
|
-
|
| Fri 22: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.63g |
|
39.50g |
|
154.98g |
|
-
|
-
|
| Thu 21: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
50.43g |
|
132.18g |
|
-
|
-
|
| Wed 20: |
1764 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
37.46g |
|
298.01g |
|
-
|
-
|
| Tue 19: |
1815 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
53.21g |
|
243.32g |
|
-
|
-
|
| Mon 18: |
1651 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
67.40g |
|
180.68g |
|
-
|
-
|
| Sun 17: |
2075 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.51g |
|
81.95g |
|
235.53g |
|
-
|
-
|
| Sat 16: |
1866 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
60.03g |
|
215.14g |
|
-
|
-
|
| Fri 15: |
1788 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
66.98g |
|
180.03g |
|
-
|
-
|
| Thu 14: |
1751 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
83.72g |
|
177.16g |
|
-
|
-
|
| Wed 13: |
1782 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.30g |
|
93.01g |
|
114.25g |
|
-
|
-
|
| Tue 12: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
39.55g |
|
227.57g |
|
-
|
-
|
| December 2020 |
| Mon 21: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
47.52g |
|
173.12g |
|
-
|
-
|
| Sat 19: |
1189 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
57.63g |
|
140.88g |
|
-
|
-
|
| Fri 18: |
2047 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
48.30g |
|
297.88g |
|
-
|
-
|
| Thu 17: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
52.01g |
|
189.33g |
|
-
|
-
|
| Wed 16: |
1858 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.09g |
|
67.39g |
|
216.16g |
|
-
|
-
|
