| January 2023 |
| Sun 15: |
523 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
11.92g |
|
102.00g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.24g |
|
34.76g |
|
-
|
-
|
| Wed 18: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
17.32g |
|
50.59g |
|
-
|
-
|
| Wed 11: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
47.77g |
|
166.74g |
|
-
|
-
|
| Tue 10: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
19.22g |
|
87.49g |
|
-
|
-
|
| Mon 9: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
53.62g |
|
99.24g |
|
-
|
-
|
| Sun 8: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
69.72g |
|
129.84g |
|
-
|
-
|
| Sat 7: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
49.26g |
|
82.82g |
|
-
|
-
|
| Thu 5: |
1088 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
42.64g |
|
147.14g |
|
-
|
-
|
| Tue 3: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
69.26g |
|
122.36g |
|
-
|
-
|
| Mon 2: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
42.49g |
|
81.87g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
16.96g |
|
54.28g |
|
-
|
-
|
| Wed 28: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
19.00g |
|
3.09g |
|
-
|
-
|
| Sun 4: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
54.00g |
|
-
|
-
|
| Thu 1: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
4.57g |
|
72.90g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
195 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.59g |
|
42.16g |
|
0.00g |
|
-
|
-
|
| Mon 14: |
179 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
3.74g |
|
43.26g |
|
-
|
-
|
| Tue 8: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
31.68g |
|
142.71g |
|
-
|
-
|
| Tue 1: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
5.45g |
|
27.95g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.34g |
|
4.01g |
|
59.48g |
|
-
|
-
|
