| January 2024 |
| Mon 8: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
20.58g |
|
32.00g |
|
2675*
|
 2287
|
| January 2023 |
| Mon 9: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
35.33g |
|
73.11g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
103 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
1.44g |
|
9.97g |
|
-
|
-
|
| Sun 24: |
345 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
4.01g |
|
59.75g |
|
-
|
-
|
| Tue 19: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
42.66g |
|
78.46g |
|
-
|
-
|
| Thu 7: |
180 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
16.02g |
|
6.90g |
|
-
|
-
|
| Wed 6: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
0.00g |
|
0.70g |
|
-
|
-
|
| Tue 5: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.37g |
|
43.79g |
|
13.12g |
|
-
|
-
|
| Mon 4: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
39.33g |
|
32.71g |
|
-
|
-
|
| Sun 3: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
85.49g |
|
57.64g |
|
-
|
-
|
| Sat 2: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
67.73g |
|
14.83g |
|
2636*
|
1533
|
| Fri 1: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
32.67g |
|
78.75g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
897 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
45.98g |
|
12.74g |
|
-
|
-
|
| Wed 29: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
63.83g |
|
18.72g |
|
-
|
-
|
| Tue 28: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
61.59g |
|
19.20g |
|
-
|
-
|
| Mon 27: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.61g |
|
52.63g |
|
12.67g |
|
2421*
|
1430
|
| May 2022 |
| Mon 16: |
-
|
-
|
|
2375*
|
-
|
| March 2022 |
| Wed 9: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
3.48g |
|
28.57g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
42.71g |
|
82.46g |
|
-
|
-
|
| Tue 22: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
38.39g |
|
102.79g |
|
-
|
-
|
| Mon 21: |
226 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
19.98g |
|
23.95g |
|
-
|
-
|
