| August 2024 |
| Fri 2: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
54.96g |
|
143.93g |
|
-
|
-
|
| Thu 1: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
108.04g |
|
163.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
31.83g |
|
164.49g |
|
-
|
-
|
| Tue 30: |
1398 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
55.19g |
|
177.61g |
|
-
|
-
|
| Mon 29: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
57.16g |
|
203.31g |
|
-
|
-
|
| Sun 28: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
51.02g |
|
131.36g |
|
-
|
-
|
| Sat 27: |
1379 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
57.15g |
|
189.36g |
|
-
|
-
|
| Fri 26: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
33.44g |
|
237.78g |
|
-
|
-
|
| Thu 25: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
65.79g |
|
164.39g |
|
-
|
-
|
| Wed 24: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
55.06g |
|
169.59g |
|
-
|
-
|
| Tue 23: |
1335 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
55.97g |
|
172.11g |
|
-
|
-
|
| Mon 22: |
1861 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
52.79g |
|
217.59g |
|
-
|
-
|
| Sun 21: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
67.65g |
|
145.78g |
|
-
|
-
|
| Sat 20: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
68.03g |
|
215.14g |
|
-
|
-
|
| Fri 19: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
66.95g |
|
207.42g |
|
-
|
-
|
| Thu 18: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
72.62g |
|
165.38g |
|
-
|
-
|
| Wed 17: |
2159 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
121.25g |
|
299.95g |
|
-
|
-
|
| Tue 16: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
63.26g |
|
169.50g |
|
-
|
-
|
| Mon 15: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
55.16g |
|
206.36g |
|
-
|
-
|
| Sun 14: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
53.56g |
|
219.93g |
|
-
|
-
|
