Dorca32's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1491 Cals (Fat: 49.78g, Protein: 70.32g, Carbs: 192.21g)
Monthly Total: Exercise: 0 Cals   Food: 11925 Cals (Fat: 398.22g, Protein: 562.60g, Carbs: 1537.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

83%
of RDI*
(1491 cal)
83% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
*Based on an RDI of 1800 calories (21 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.