| September 2024 |
| Sat 7: |
638 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
20.52g |
|
91.23g |
|
-
|
-
|
| Thu 5: |
589 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
9.82g |
|
72.88g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
4.19g |
|
26.31g |
|
-
|
-
|
| Thu 22: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
30.77g |
|
61.95g |
|
-
|
-
|
| Wed 21: |
1225 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
51.39g |
|
181.24g |
|
-
|
-
|
| Tue 20: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
47.79g |
|
180.71g |
|
-
|
-
|
| Mon 19: |
455 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
17.89g |
|
71.34g |
|
-
|
-
|
| Sun 18: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
19.93g |
|
101.35g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
22.91g |
|
53.41g |
|
-
|
-
|
| Thu 18: |
240 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| Wed 17: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
56.54g |
|
88.13g |
|
-
|
-
|
| Tue 16: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
60.26g |
|
170.48g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
15.90g |
|
50.68g |
|
-
|
-
|
| Fri 3: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
5.73g |
|
23.27g |
|
-
|
-
|
| Thu 2: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
57.59g |
|
149.88g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
54.91g |
|
45.67g |
|
-
|
-
|
| Wed 24: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
52.64g |
|
132.66g |
|
1321*
|
 256
|
| Tue 23: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
33.06g |
|
140.86g |
|
1321*
|
364
|
| Mon 22: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
39.23g |
|
87.41g |
|
-
|
-
|
| Sat 20: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
9.00g |
|
50.00g |
|
-
|
-
|
