| April 2020 |
| Sun 19: |
520 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
65.06g |
|
38.70g |
|
-
|
-
|
| Wed 15: |
477 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
46.19g |
|
56.50g |
|
-
|
-
|
| Sun 12: |
506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
98.02g |
|
16.06g |
|
-
|
-
|
| Tue 7: |
188 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
21.34g |
|
14.63g |
|
-
|
-
|
| Mon 6: |
300 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
17.35g |
|
46.80g |
|
-
|
-
|
| Sun 5: |
441 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
46.12g |
|
47.45g |
|
-
|
-
|
| Thu 2: |
428 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
31.61g |
|
53.65g |
|
2070*
|
 1642
|
| March 2020 |
| Tue 31: |
499 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
65.35g |
|
47.52g |
|
1885*
|
1386
|
| Sun 29: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
27.27g |
|
31.02g |
|
1315*
|
983
|
| Fri 27: |
133 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
6.81g |
|
17.85g |
|
-
|
-
|
| Sat 21: |
697 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
61.57g |
|
94.33g |
|
1674*
|
977
|
| Fri 20: |
439 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
22.43g |
|
69.89g |
|
-
|
-
|
| Thu 19: |
718 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
77.02g |
|
90.10g |
|
2378*
|
1660
|
| Wed 18: |
455 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
47.51g |
|
47.88g |
|
2002*
|
1547
|
| Mon 16: |
945 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
42.58g |
|
176.77g |
|
-
|
-
|
