Chiara Guerriero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Fri 24: 627 * 37%
Fat:
 
Prot:
 
Carbs:
6.61g
 
49.48g
 
97.82g
- -
Thu 23: 1316 * 77%
Fat:
 
Prot:
 
Carbs:
40.25g
 
88.82g
 
161.38g
- -
Wed 22: 1463 * 86%
Fat:
 
Prot:
 
Carbs:
42.39g
 
109.46g
 
157.38g
- -
Tue 21: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
45.11g
 
102.96g
 
153.54g
- -
Mon 20: 1356 * 80%
Fat:
 
Prot:
 
Carbs:
40.28g
 
115.95g
 
138.31g
- -
Sun 19: 1400 * 82%
Fat:
 
Prot:
 
Carbs:
29.29g
 
40.29g
 
251.44g
- -
Sat 18: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
35.39g
 
81.11g
 
179.04g
- -
Fri 17: 1342 * 79%
Fat:
 
Prot:
 
Carbs:
49.57g
 
82.74g
 
138.40g
- -
Thu 16: 1305 * 77%
Fat:
 
Prot:
 
Carbs:
44.09g
 
100.26g
 
105.26g
- -
Wed 15: 1439 * 85%
Fat:
 
Prot:
 
Carbs:
53.41g
 
79.61g
 
149.73g
- -
Tue 14: 1455 * 86%
Fat:
 
Prot:
 
Carbs:
36.42g
 
117.64g
 
164.22g
- -
Mon 13: 1423 * 84%
Fat:
 
Prot:
 
Carbs:
44.62g
 
112.89g
 
142.64g
- -
Sun 12: 1230 * 72%
Fat:
 
Prot:
 
Carbs:
55.14g
 
42.23g
 
150.05g
- -
Sat 11: 1481 * 87%
Fat:
 
Prot:
 
Carbs:
47.99g
 
133.82g
 
124.37g
- -
Fri 10: 1401 * 82%
Fat:
 
Prot:
 
Carbs:
44.81g
 
83.32g
 
166.54g
- -
Thu 9: 1454 * 86%
Fat:
 
Prot:
 
Carbs:
28.04g
 
96.44g
 
203.58g
- -
Wed 8: 1500 * 88%
Fat:
 
Prot:
 
Carbs:
38.85g
 
80.98g
 
203.98g
- -
Tue 7: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
46.85g
 
103.41g
 
157.72g
- -
Mon 6: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
50.96g
 
90.83g
 
193.43g
- -
Sun 5: 1320 * 78%
Fat:
 
Prot:
 
Carbs:
47.77g
 
77.36g
 
144.67g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.