| April 2023 |
| Tue 18: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
27.59g |
|
42.38g |
|
-
|
-
|
| Mon 17: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
81.99g |
|
195.37g |
|
-
|
-
|
| Sun 16: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
34.57g |
|
53.32g |
|
-
|
-
|
| Thu 6: |
550 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
17.97g |
|
81.04g |
|
-
|
-
|
| Wed 5: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
66.35g |
|
99.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
20.69g |
|
31.73g |
|
-
|
-
|
| Thu 30: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
19.80g |
|
45.00g |
|
-
|
-
|
| Wed 29: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
13.47g |
|
41.43g |
|
-
|
-
|
| Tue 28: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
20.08g |
|
39.33g |
|
-
|
-
|
| Mon 20: |
386 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
18.08g |
|
40.07g |
|
-
|
-
|
| Mon 6: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
47.31g |
|
59.80g |
|
-
|
-
|
| Sun 5: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
62.70g |
|
102.45g |
|
-
|
-
|
| Fri 3: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
84.40g |
|
68.02g |
|
-
|
-
|
| Thu 2: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
133.98g |
|
122.26g |
|
-
|
-
|
| Wed 1: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
74.91g |
|
140.47g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
89.47g |
|
164.84g |
|
-
|
-
|
| Mon 27: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
63.26g |
|
122.15g |
|
-
|
-
|
| Sun 26: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
40.47g |
|
27.34g |
|
-
|
-
|
| Sat 25: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
56.69g |
|
146.84g |
|
-
|
-
|
| Fri 24: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
80.15g |
|
135.76g |
|
-
|
-
|
