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Эльвира Демакова
Diet Calendar
Эльвира Демакова's Diet Calendar - Overview
Эльвира Демакова's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
October 2023
Wed 25:
-
-
1661*
-
Tue 24:
-
-
2063*
-
Mon 23:
-
-
1339*
-
Sun 22:
-
-
1793*
-
Sat 21:
-
-
1431*
-
Fri 20:
-
-
1940*
-
Thu 19:
-
-
1330*
-
Wed 18:
-
-
1644*
-
Tue 17:
-
-
1717*
-
Mon 16:
-
-
989*
-
Sat 14:
207 *
12%
Fat:
Prot:
Carbs:
14.50g
4.25g
14.97g
-
-
Fri 13:
1348 *
75%
Fat:
Prot:
Carbs:
85.50g
44.72g
101.15g
608*
740
Thu 12:
2222 *
148%
Fat:
Prot:
Carbs:
120.91g
80.32g
145.59g
1585*
637
Wed 11:
-
-
1469*
-
Tue 10:
-
-
1614*
-
Mon 9:
-
-
1287*
-
Sun 8:
-
-
446*
-
Sat 7:
-
-
1043*
-
Fri 6:
-
-
1111*
-
Thu 5:
-
-
1003*
-
Wed 4:
-
-
703*
-
