| October 2023 |
| Sat 7: |
51 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.61g |
|
12.99g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
450 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
21.67g |
|
50.97g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
577 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
38.48g |
|
81.69g |
|
-
|
-
|
| Fri 5: |
231 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
4.99g |
|
37.87g |
|
-
|
-
|
| Tue 2: |
419 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
24.59g |
|
25.42g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
97 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
7.91g |
|
1.60g |
|
-
|
-
|
| Fri 15: |
369 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
42.00g |
|
23.56g |
|
-
|
-
|
| Thu 14: |
295 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
50.61g |
|
3.30g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
505 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
32.49g |
|
46.39g |
|
-
|
-
|
| Sun 25: |
235 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
11.30g |
|
20.10g |
|
-
|
-
|
| Sat 24: |
539 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
60.41g |
|
30.62g |
|
-
|
-
|
| Fri 23: |
751 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
15.24g |
|
87.27g |
|
-
|
-
|
| Wed 21: |
672 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
74.33g |
|
29.72g |
|
-
|
-
|
| Tue 20: |
786 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
94.52g |
|
12.14g |
|
-
|
-
|
| Mon 19: |
248 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
16.19g |
|
4.83g |
|
-
|
-
|
| Wed 14: |
607 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
40.80g |
|
3.30g |
|
-
|
-
|
| Sat 10: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
23.19g |
|
93.40g |
|
-
|
-
|
| Fri 9: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.06g |
|
25.85g |
|
38.66g |
|
-
|
-
|
| Wed 7: |
262 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
10.84g |
|
22.28g |
|
-
|
-
|
| Thu 1: |
199 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
16.74g |
|
12.32g |
|
-
|
-
|
