| July 2024 |
| Wed 3: |
390 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
12.85g |
|
61.89g |
|
-
|
-
|
| Mon 1: |
534 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
28.43g |
|
36.01g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
614 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
54.36g |
|
58.44g |
|
-
|
-
|
| Wed 26: |
925 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
96.19g |
|
88.14g |
|
-
|
-
|
| Tue 25: |
582 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
39.38g |
|
54.87g |
|
-
|
-
|
| Mon 24: |
508 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
65.20g |
|
38.43g |
|
-
|
-
|
| Sun 23: |
466 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
56.02g |
|
24.76g |
|
-
|
-
|
| Sat 22: |
743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
66.90g |
|
61.28g |
|
-
|
-
|
| Thu 20: |
2271 *
|
378%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
106.90g |
|
161.60g |
|
-
|
-
|
| Wed 19: |
1008 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
77.70g |
|
73.64g |
|
-
|
-
|
| Tue 18: |
838 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
78.99g |
|
36.98g |
|
-
|
-
|
| Mon 17: |
238 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
19.84g |
|
12.64g |
|
-
|
-
|
| Sun 16: |
825 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
32.83g |
|
60.41g |
|
-
|
-
|
| Sat 15: |
827 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
51.25g |
|
97.06g |
|
-
|
-
|
| Fri 14: |
787 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
84.26g |
|
25.15g |
|
-
|
-
|
| Thu 13: |
700 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
42.77g |
|
65.61g |
|
-
|
-
|
| Wed 12: |
795 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
64.32g |
|
36.60g |
|
-
|
-
|
| Tue 11: |
535 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
60.89g |
|
23.72g |
|
-
|
-
|
| Mon 10: |
697 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
57.84g |
|
43.44g |
|
-
|
-
|
| Sun 9: |
904 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
54.21g |
|
38.66g |
|
-
|
-
|
