| June 2023 |
| Tue 20: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
59.50g |
|
112.00g |
|
-
|
-
|
| Mon 19: |
1135 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
82.73g |
|
127.67g |
|
-
|
-
|
| Fri 16: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
57.82g |
|
138.00g |
|
-
|
-
|
| Thu 15: |
937 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
44.30g |
|
120.67g |
|
-
|
-
|
| Wed 14: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
1.75g |
|
1.25g |
|
-
|
-
|
| Tue 13: |
2102 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
126.34g |
|
213.83g |
|
-
|
-
|
| Mon 12: |
2038 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
115.63g |
|
264.08g |
|
-
|
-
|
| Sun 11: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
62.34g |
|
154.17g |
|
-
|
-
|
| Sat 10: |
2290 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
127.47g |
|
112.66g |
|
199.80g |
|
-
|
-
|
| Fri 9: |
1950 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
119.10g |
|
204.10g |
|
-
|
-
|
| Thu 8: |
1668 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
124.53g |
|
151.51g |
|
-
|
-
|
| Wed 7: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
99.46g |
|
166.02g |
|
-
|
-
|
| Tue 6: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
92.47g |
|
196.28g |
|
-
|
-
|
| May 2023 |
| Thu 18: |
169 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
6.45g |
|
30.29g |
|
-
|
-
|
| Wed 17: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
82.34g |
|
175.34g |
|
-
|
-
|
| Tue 16: |
1842 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
90.15g |
|
189.77g |
|
-
|
-
|
| Mon 15: |
1703 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
88.53g |
|
197.44g |
|
-
|
-
|
| Tue 9: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
25.58g |
|
22.23g |
|
-
|
-
|
| Tue 2: |
2099 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
103.68g |
|
235.88g |
|
-
|
-
|
| Mon 1: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
71.07g |
|
161.78g |
|
-
|
-
|
