| July 2024 |
| Tue 30: |
455 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
36.25g |
|
47.86g |
|
-
|
-
|
| Tue 16: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
12.48g |
|
9.13g |
|
-
|
-
|
| Mon 15: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
11.18g |
|
39.10g |
|
-
|
-
|
| Tue 9: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
15.00g |
|
18.75g |
|
-
|
-
|
| Mon 8: |
729 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
47.88g |
|
78.97g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
183 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
9.40g |
|
16.91g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
23.20g |
|
13.93g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.60g |
|
0.90g |
|
-
|
-
|
| Tue 9: |
1006 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
88.76g |
|
52.07g |
|
-
|
-
|
| Sat 6: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
35.65g |
|
16.25g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
15.00g |
|
20.00g |
|
2136*
|
 1981
|
| Tue 26: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
12.00g |
|
16.00g |
|
-
|
-
|
| Mon 25: |
624 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
84.35g |
|
14.96g |
|
-
|
-
|
| Wed 20: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
3.60g |
|
0.90g |
|
-
|
-
|
| Mon 18: |
345 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
29.43g |
|
28.44g |
|
-
|
-
|
| Tue 12: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
14.81g |
|
27.60g |
|
-
|
-
|
| Wed 6: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
115.10g |
|
102.56g |
|
-
|
-
|
| Tue 5: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
146.02g |
|
105.93g |
|
2170*
|
847
|
| Mon 4: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
17.13g |
|
52.04g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1028 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
76.82g |
|
92.81g |
|
-
|
-
|
