| August 2021 |
| Fri 13: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
87.90g |
|
160.54g |
|
-
|
-
|
| Thu 12: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
55.75g |
|
184.81g |
|
-
|
-
|
| Wed 11: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
31.24g |
|
99.72g |
|
-
|
-
|
| Mon 9: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
66.55g |
|
135.63g |
|
-
|
-
|
| Sat 7: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
53.88g |
|
107.97g |
|
-
|
-
|
| Fri 6: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
12.57g |
|
79.90g |
|
-
|
-
|
| Wed 4: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
43.52g |
|
133.06g |
|
-
|
-
|
| Tue 3: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
7.90g |
|
25.00g |
|
-
|
-
|
| Mon 2: |
2130 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
103.37g |
|
118.17g |
|
179.30g |
|
-
|
-
|
| Sun 1: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
67.01g |
|
142.84g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
82.45g |
|
198.58g |
|
-
|
-
|
| Fri 30: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
84.97g |
|
175.78g |
|
-
|
-
|
| Thu 29: |
1906 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
135.71g |
|
177.05g |
|
-
|
-
|
| Wed 28: |
1741 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
97.12g |
|
202.72g |
|
2063*
|
 322
|
| Tue 27: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
58.48g |
|
140.21g |
|
2063*
|
1007
|
| Mon 26: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
62.69g |
|
166.77g |
|
2063*
|
729
|
| Sun 25: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
62.32g |
|
272.48g |
|
-
|
-
|
| Sat 24: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
53.75g |
|
122.33g |
|
2063*
|
981
|
| Fri 23: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
87.99g |
|
220.08g |
|
2179*
|
218
|
| Thu 22: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
107.98g |
|
184.53g |
|
2303*
|
334
|
