| August 2022 |
| Thu 25: |
1859 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
143.89g |
|
227.29g |
|
-
|
-
|
| Sat 20: |
1690 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
140.37g |
|
191.70g |
|
-
|
-
|
| Thu 18: |
1851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
148.85g |
|
215.08g |
|
-
|
-
|
| Wed 17: |
1415 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
129.74g |
|
139.78g |
|
-
|
-
|
| Tue 16: |
1431 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
125.82g |
|
146.24g |
|
-
|
-
|
| Fri 12: |
2131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
86.01g |
|
150.98g |
|
191.23g |
|
-
|
-
|
| Wed 10: |
1655 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
143.65g |
|
179.00g |
|
-
|
-
|
| Tue 9: |
1717 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
142.99g |
|
194.58g |
|
-
|
-
|
| Sat 6: |
1520 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
142.58g |
|
144.81g |
|
-
|
-
|
| Fri 5: |
1553 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
141.84g |
|
157.03g |
|
-
|
-
|
| Thu 4: |
1504 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
136.73g |
|
147.79g |
|
-
|
-
|
| Wed 3: |
1790 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
127.01g |
|
193.15g |
|
-
|
-
|
| Tue 2: |
1517 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
135.28g |
|
154.07g |
|
-
|
-
|
| Mon 1: |
1443 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
137.22g |
|
160.52g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
1329 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
123.44g |
|
138.71g |
|
-
|
-
|
| Thu 28: |
1645 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
141.82g |
|
149.90g |
|
-
|
-
|
| Wed 27: |
2030 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
125.68g |
|
248.93g |
|
-
|
-
|
| Mon 25: |
1550 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
138.98g |
|
124.75g |
|
-
|
-
|
| Sun 24: |
1866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
137.27g |
|
151.96g |
|
-
|
-
|
| Sat 23: |
1346 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
116.49g |
|
131.09g |
|
-
|
-
|
