| June 2020 |
| Tue 23: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
24.47g |
|
43.35g |
|
-
|
-
|
| Wed 17: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
42.82g |
|
120.81g |
|
-
|
-
|
| Tue 9: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
20.85g |
|
54.51g |
|
-
|
-
|
| Mon 8: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
44.86g |
|
63.49g |
|
-
|
-
|
| Sat 6: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
18.29g |
|
7.98g |
|
-
|
-
|
| Fri 5: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
29.32g |
|
103.10g |
|
-
|
-
|
| Thu 4: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
39.42g |
|
72.59g |
|
-
|
-
|
| Wed 3: |
881 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
46.44g |
|
87.13g |
|
-
|
-
|
| Tue 2: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
60.61g |
|
63.48g |
|
-
|
-
|
| Mon 1: |
499 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
39.36g |
|
46.14g |
|
-
|
-
|
| May 2020 |
| Sat 30: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
23.21g |
|
54.80g |
|
-
|
-
|
| Fri 29: |
885 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
38.77g |
|
69.07g |
|
-
|
-
|
| Thu 28: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
30.19g |
|
105.90g |
|
-
|
-
|
| Wed 27: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
30.39g |
|
71.13g |
|
-
|
-
|
| Tue 26: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
46.69g |
|
133.33g |
|
-
|
-
|
| Mon 25: |
592 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
37.94g |
|
59.89g |
|
-
|
-
|
| Sat 23: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
44.17g |
|
85.28g |
|
-
|
-
|
| Fri 22: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
25.19g |
|
46.25g |
|
-
|
-
|
| Thu 21: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
82.92g |
|
181.56g |
|
-
|
-
|
| Wed 20: |
568 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
34.64g |
|
45.84g |
|
-
|
-
|
