| July 2024 |
| Thu 11: |
1260 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
179.46g |
|
38.32g |
|
3511*
|
 2251
|
| Wed 10: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
70.17g |
|
118.02g |
|
3184*
|
1976
|
| Tue 9: |
2203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
157.26g |
|
151.17g |
|
3186*
|
983
|
| Mon 8: |
2657 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
186.32g |
|
293.91g |
|
5004*
|
2347
|
| Sun 7: |
4235 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
169.16g |
|
168.02g |
|
359.17g |
|
3297*
|
 938
|
| Sat 6: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
160.05g |
|
147.56g |
|
2898*
|
1199
|
| Fri 5: |
2108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
132.33g |
|
163.03g |
|
4203*
|
2095
|
| Thu 4: |
2637 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
127.08g |
|
148.08g |
|
202.77g |
|
2537*
|
100
|
| Wed 3: |
2533 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
100.83g |
|
363.97g |
|
3179*
|
646
|
| Tue 2: |
2484 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
110.87g |
|
221.98g |
|
2588*
|
104
|
| Mon 1: |
2567 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
130.85g |
|
292.41g |
|
4683*
|
2116
|
| June 2024 |
| Sun 30: |
2291 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
158.87g |
|
265.50g |
|
4377*
|
2086
|
| Sat 29: |
1432 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
119.46g |
|
99.34g |
|
3094*
|
1662
|
| Fri 28: |
1719 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
131.18g |
|
127.05g |
|
4068*
|
2349
|
| Thu 27: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
130.29g |
|
144.75g |
|
4472*
|
2497
|
| Wed 26: |
1743 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
77.24g |
|
199.42g |
|
2727*
|
984
|
| Tue 25: |
1321 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
95.12g |
|
123.75g |
|
4354*
|
3033
|
| Mon 24: |
1962 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
183.40g |
|
114.47g |
|
4614*
|
2652
|
| Sun 23: |
4148 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
235.93g |
|
359.39g |
|
3111*
|
1037
|
| Sat 22: |
2205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.68g |
|
149.62g |
|
154.45g |
|
3104*
|
899
|
