| December 2023 |
| Fri 29: |
552 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
12.13g |
|
100.44g |
|
-
|
-
|
| Thu 28: |
2550 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
154.95g |
|
79.15g |
|
207.48g |
|
-
|
-
|
| Wed 27: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
19.33g |
|
82.79g |
|
-
|
-
|
| Tue 26: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
37.94g |
|
99.87g |
|
-
|
-
|
| Mon 25: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.25g |
|
57.35g |
|
150.60g |
|
-
|
-
|
| Sun 24: |
2958 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
93.72g |
|
80.06g |
|
376.99g |
|
-
|
-
|
| Sat 23: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
100.75g |
|
65.11g |
|
165.21g |
|
-
|
-
|
| Fri 22: |
1660 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
31.27g |
|
228.19g |
|
-
|
-
|
| Thu 21: |
2247 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
110.85g |
|
68.41g |
|
250.50g |
|
-
|
-
|
| Wed 20: |
1483 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
38.99g |
|
178.25g |
|
-
|
-
|
| Tue 19: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
62.36g |
|
185.99g |
|
-
|
-
|
| Mon 18: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
51.62g |
|
178.58g |
|
-
|
-
|
| Sun 17: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
52.10g |
|
157.24g |
|
-
|
-
|
| Sat 16: |
1515 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
79.15g |
|
157.18g |
|
-
|
-
|
| Fri 15: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
47.87g |
|
217.20g |
|
-
|
-
|
| Thu 14: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
77.31g |
|
86.97g |
|
175.50g |
|
-
|
-
|
| Wed 13: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
45.88g |
|
122.85g |
|
-
|
-
|
| Tue 12: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
45.18g |
|
181.63g |
|
-
|
-
|
| Mon 11: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
42.95g |
|
148.52g |
|
-
|
-
|
| Sun 10: |
2239 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
108.58g |
|
75.15g |
|
234.92g |
|
-
|
-
|
